Where to find Vegan Fish Sauce for Fishy-fishless Meals
Last updated on December 22nd, 2023
If you’re following a vegan lifestyle or are simply looking to reduce your consumption of animal products, you might have wondered what are the best vegan alternatives to fish sauce.
Don’t worry, because in this post I’m going to talk about some fantastic vegan alternatives to fish sauce that will keep your taste buds dancing when knocking up a tasty curry or a veggie noodle dish.
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Why Replace Fish Sauce with Vegan Alternatives?
Before we dive into the alternatives, let’s quickly address why you might want to make the switch. Fish sauce, a staple in many Asian cuisines, is derived from fermented fish, making it off-limits for both vegetarians and vegans. By choosing vegan alternatives, you can enjoy the umami-rich, salty, and slightly sweet flavours of fish sauce while staying true to your vegan choices.
Common Questions About Vegan Fish Sauce Alternatives:
What can I use instead of fish sauce in recipes?
When replacing fish sauce, here are some great options to consider:
- Soy sauce
- Tamari
- Coconut aminos
- Seaweed
These alternatives offer a savoury, salty kick to your dishes.
Is there such a thing as vegan fish sauce?
Yes, there are actually a number of vegan fish sauce brands on the market. You should be able to pick some up on your next shopping trip in Holland and Barrett or a local health shop but if not you can definitely order vegan fish sauce online.
Where can I buy vegan fish sauce?
Vegan Fish Sauce at Holland and Barrett:
Order vegan Fish Sauce on Amazon:
- Chilli Mash Company VFish Fishless Sauce
- Thai Taste | Vegan ‘Fish’ Sauce
- NISH Sauce – vegetarian vegan fish sauce
Vegan Fish Sauce Alternatives:
1. Soy Sauce:
Soy sauce is a versatile option with a savoury and salty taste. It works well in stir-fries, marinades, and dipping sauces, and adding a squeeze of lime juice and some brown sugar can help create the flavour combination of fish sauce.
2. Tamari:
Tamari is similar to soy sauce but typically a little less salty and it’s gluten-free. It offers a rich, deep flavour and can be used in the same way as soy sauce.
3. Coconut Aminos:
Derived from coconut sap, coconut aminos have a slightly sweet taste along with saltiness. They’re an excellent choice for those looking for a fish sauce flavour but want to reduce their soy intake.
Can I make my own vegan fish sauce at home?
Absolutely! Here’s a super simple homemade vegan fish sauce recipe. This is just a rough guide, feel free to adjust the ingredients to make it to your liking.
Vegan Fish Sauce Recipe:
You’ll need the following ingredients:
- 1/4 cup soy sauce or tamari
- 1 tablespoon miso paste
- 1 tablespoon rice vinegar
- 1/2 teaspoon seaweed flakes (kelp or nori)
- 1/2 teaspoon agave nectar or maple syrup
- 1/4 cup water
Instructions:
- In a small bowl, whisk together the soy sauce (or tamari), miso paste, rice vinegar, seaweed flakes, and agave nectar (or maple syrup) until well combined.
- Next, gradually add water to the mixture, stirring continuously. Keep adding until you get a consistency you like.
- Taste and adjust the ingredients as needed. You can add more miso paste for a stronger umami flavour or more sweetener for sweetness.
- Once you’ve got it the way you like it, pop your homemade vegan fish sauce into a jar or bottle for storage. Now, you have a flavorful vegan fish sauce ready to add to your favourite dishes.
Conclusion:
Replacing fish sauce with vegan alternatives is not only possible but super easy and delicious. Whether you go for store-bought vegan fish sauce or create your own at home, you can continue to enjoy the rich flavours it brings to your kitchen. So, go ahead and explore these options, and even try our homemade vegan fish sauce recipe in your next meal.
Remember, the world of vegan cooking is full of exciting possibilities, so keep experimenting and discovering new ways to make your dishes both vegan-friendly and tasty!
Want to know more of my vegan tips check out my Vegan Food and Drink Page.
Meet the Author
Meet Sinead O’Carroll: Vegan explorer, sustainability advocate and the founder of The Wondering Wandering Vegan. Embracing veganism since 2018 and vegetarianism since 2005, Sinead is armed with a Vegan Health, Nutrition and Lifestyle qualification, and is on a mission to share her passion for cruelty-free living.
With a taste for adventure and a heart for eco-conscious choices, she’s here to prove that vegans never miss out on flavour, fun or style. Join her in enjoying the delights of a vegan-friendly world! 🌱✈️🌍
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